Osteoporosis

Osteoporosis

Osteoporosis is a silent but serious condition that can have a significant impact on an individual if not diagnosed and treated promptly. Characterized by a decrease in bone density and quality, Osteoporosis makes bones more susceptible to fractures. At Utah Endocrinology Associates, we recognize the importance of early detection and intervention. Our team utilizes advanced technology to accurately assess bone density and quality, allowing us to identify osteoporosis in its early stages. With our expertise in endocrinology, we create personalized treatment plans tailored to each patient’s unique needs, aiming to optimize bone health and minimize the risk of fractures, ensuring a better quality of life for our patients.

Osteoporosis

Frequently Asked Questions

What is osteoporosis?

Our bones naturally change as we age—they slowly lose some strength and density over time. But when bone loss happens faster than it should, it can lead to low bone density (osteopenia) and, if it continues to progress, osteoporosis.

 

In these conditions, bones become weaker, more fragile, and more prone to fractures. The good news is that early detection and treatment can make a big difference in keeping your bones strong and preventing breaks.

Several factors can lead to bone loss. Sometimes it’s genetic or part of the natural aging process, but other times, hormone or lifestyle factors play a key role. Though men and women are both at risk of osteoporosis, women face a very high risk in the years after menopause. When estrogen production slows at menopause, women rapidly start to lose bone. Men and women increase their chance of developing osteoporosis if they have:

  • Low levels of vitamin D
  • Low levels of calcium
  • A history of corticosteroid use
  • Low levels of estrogen
  • Low testosterone (hypogonadism)
  • A thyroid hormone imbalance
  • Lack of Exercise
  • Smoking, poor nutrition or heavy alcohol use

Over time, even a small, consistent deficiency in calcium or vitamin D can weaken bones and increase your risk of fractures. Even if you have some of these risk factors, steps like improving nutrition, staying active, and treating hormone imbalances can help protect your bones.

Early on, osteopenia usually doesn’t cause symptoms. In fact, many people don’t know they have it until they experience a fracture from a small fall or injury.

 

As the condition progresses to osteoporosis, bones can become so weak that even mild stresses can cause breaks. You’re also susceptible to compression fractures that often occur in the spine. 

 

Common signs include:

  • Stooped or curved posture
  • Decrease in height over time
  • Frequest or unexpected fractures (espectially in the spine, hip, or wrist)

You can prevent fractures by getting osteoporosis screening. This test reveals your bone strength, giving you the chance to start treatment before a fracture occurs.

The team at Utah Endocrinology Associates offers bone density screening in the office with state-of-the-art technology that uses Dual-Energy X-ray Absorptiometry (DEXA). The low-level X-rays used during the DEXA scan measure your bone mineral density to provide early identification of osteoporosis.

There are many ways to slow or stop bone loss—and even strengthen your bones over time. Our endocrinology experts develop a comprehensive osteoporosis treatment plan.


Your body needs an adequate supply of calcium, vitamin D, and other nutrients to rebuild healthy bones. After a blood test to determine if you have nutritional deficiencies, our endocrinology experts will recommend dietary changes and supplements as needed to restore bone density. Weight-bearing exercise also improves bone strength, as the force of muscles against your bones triggers bone production. If you have osteoporosis, you shouldn’t place sudden or excessive strain on your bones, so it’s important to be screened and let Dr. Falahati recommend a safe exercise program.

Medications

Dr. Falahati and his team may prescribe medication to strengthen your bones and lower your risk of fractures. Several types of medication are available, including bisphosphonates and anabolic agents.

 

Our goal is to help you stay active, independent, and confident in your body’s strength. We’ll work with you to understand your bone health, address underlying causes, and build a plan to protect your future mobility and strength.

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